Duck and I made some delicious food…below are grilled eggplant from the farm, quinoa, and homemade pickled turnips. It felt like a good time to reflect on my food choices in the wake of such a blessed meal.
Before I became vegan, I basically thought that vegans were a little crazy. There was threshold of sanity, that I felt like I was on with my vegetarian diet and liberal views. And then there were vegans, who, in my firm beliefs, could never have a healthy diet, disciplined themselves too much, and were just a little off.
Then, I lead a weeklong training, our group began a food justice workshop. One of the coordinators lead a discussion and reflection from an article we had read about food. Her passionate, heartfelt rsponse and expression shook me. I’d heard the statistics hundreds of times, heck, I helping to lead a workshop on them. I’d been around the vengeful vegans, who preached about the horrors, with spittle flicking out of their mouths, images of beakless chickens in battery cages.
Then I heard things from the heart, and my heart in response, opened. In Pali, language of Buddhist scriptures, the word for compassion literally translates to “the fluttering of the heart.” This is what happened for me.
That evening, I ate a cookie, and I sipped some milk. It tasted sour to me. That was all. No intense discipline, no firey anger, just a shift.
It’s been over a year now since I became vegan. It is really hard to find a lot of easy snacks to eat. I get frustrated sometimes, just wanting a rich, butter food. I miss easeful meals sometimes, and not having to pick together scraps from meaty menus.
And, I feel more connected to my food than I ever have. When I pray before I eat, I feel closer and closer to where my food comes from. Especially when my veggies come from the People’s Grocery farm—sometimes I’ve harvested almost all of what’s on my plate!
Once in a while, I’ll eat dairy. After a hot day on the farm, I had an ice cream. Lailah gets her eggs from Eatwell Farms, and, though I feel conflicted about their hen-raising practices, sometimes I eat the eggs from there. I am not pure, or perfect—but even if I never ate a single drop of dairy or animal product, I wouldn’t be pure or perfect. Since my practice of veganism came from a stirring of my heart, I’ve promised myself to keep it there, rooted in where my heart is, where my joy is. Over and over again, my heart is inclined to food that I can feel easeful eating. In my practice of following my instict, and not forcing a narrative of how to be good for the world or myself, I follow my veganism as far as my heart takes me. Today, my practice feels like an invitation, so that every time I eat something, I am also asking . . . is this right for me? For my heart? For the world? And sometimes it is, and sometimes things are complicated.





